Looking for a quick meal that’s packed with flavor? BBQ Chicken Stuffed Sweet Potatoes are easy to make and delicious! You’ll love how juicy chicken blends with sweet potatoes. This dish is perfect for busy nights or casual get-togethers. Join me as we explore the simple steps to whip up this tasty meal, along with tips and variations to make it your own. Let’s dive into this kitchen adventure!

Ingredients
List of Ingredients
To make BBQ chicken stuffed sweet potatoes, gather these ingredients:
– 4 medium-sized sweet potatoes
– 2 cups cooked chicken, shredded (rotisserie chicken works great!)
– 1 cup BBQ sauce (homemade or your favorite store-bought)
– 1 cup corn kernels (can be fresh, frozen, or canned)
– 1 cup black beans, rinsed and drained
– 1 teaspoon smoked paprika
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– Salt and freshly ground pepper, to taste
– 1 cup shredded cheddar cheese (use sharp for extra flavor)
– ¼ cup chopped green onions, for garnish
– Sour cream or Greek yogurt, for serving (optional)
Ingredient Substitutions
If you want to swap ingredients, here are some ideas:
– Use chicken thighs instead of shredded chicken for more flavor.
– Swap BBQ sauce for salsa for a zesty twist.
– Try quinoa or lentils instead of black beans for a different texture.
– Use pepper jack cheese for a spicy kick.
– You can skip the cheese for a dairy-free version.
Nutritional Information per Serving
Each serving of BBQ chicken stuffed sweet potatoes has:
– Calories: 450
– Protein: 28g
– Carbohydrates: 60g
– Dietary Fiber: 10g
– Total Fat: 14g
– Saturated Fat: 7g
– Sugars: 9g
This dish gives you a balanced meal with protein, fiber, and good carbs. For the full recipe, check out the recipe link above.
Step-by-Step Instructions
Preparation of Sweet Potatoes
Start by preheating your oven to 400°F (200°C). Wash the sweet potatoes well under cold water. After washing, pat them dry with a towel. Take a fork and pierce each potato several times. This helps steam escape while they bake. Place the sweet potatoes on a baking sheet. Bake them for 45-60 minutes. They are done when they are soft enough to be pierced easily with a fork.
Making the BBQ Chicken Filling
While the sweet potatoes bake, it’s time to make the BBQ chicken filling. In a large bowl, add 2 cups of shredded chicken. You can use rotisserie chicken for easy prep. Next, add 1 cup of your favorite BBQ sauce. Mix in 1 cup of corn and 1 cup of black beans, which you should rinse and drain. Now, sprinkle in 1 teaspoon of smoked paprika, ½ teaspoon of garlic powder, and ½ teaspoon of onion powder. Season with salt and pepper to taste. Stir until everything is well coated in the BBQ sauce.
Assembling and Baking the Stuffed Potatoes
When the sweet potatoes are soft, take them out of the oven. Let them cool for about 5 minutes. Carefully cut each potato in half lengthwise. Scoop out a little flesh from each half to create a well, but leave some potato around the edges. Fill each half with the BBQ chicken mixture. Pack it in lightly. Top with shredded cheddar cheese, distributing it evenly. Return the stuffed potatoes to the oven for another 10-15 minutes. You want the cheese to melt and bubble. After baking, let them cool for a few minutes. Garnish with chopped green onions. Serve warm and enjoy with sour cream or Greek yogurt if you like.
For the complete recipe, check out the Full Recipe section!
Tips & Tricks
Perfecting the Sweet Potatoes
To make great sweet potatoes, choose medium-sized ones. Look for smooth skin and no dents. Wash them well and poke holes with a fork. This helps steam escape while baking. Bake them at 400°F for 45-60 minutes. They should feel soft when done. Let them cool for a few minutes before cutting. This keeps the heat in and helps with filling.
Enhancing Flavor with Seasonings
Seasoning is key to great flavor. Mix shredded chicken with BBQ sauce, corn, and black beans in a bowl. Add smoked paprika, garlic powder, onion powder, salt, and pepper. This mix makes the filling tasty and exciting. Feel free to adjust the spices. Want more heat? Add a dash of cayenne. Love herbs? Toss in some chopped cilantro for a fresh twist.
Serving Suggestions and Pairings
These stuffed sweet potatoes are a meal on their own. For sides, consider a simple salad or coleslaw. A crunchy texture pairs well with the soft potatoes. You can also serve them with a dollop of sour cream or Greek yogurt on top. Drizzle extra BBQ sauce for more flavor. Arrange them on a platter for a fun presentation. For the full recipe, visit the link.
Variations
Alternative Proteins to Use
You can change the protein in this dish easily. Try using pulled pork for a smoky flavor. Shredded turkey also works well and adds a nice twist. If you prefer beef, use ground beef or shredded brisket. Each option brings a unique taste to the BBQ chicken stuffed sweet potatoes.
Different Cheese Options
Cheese can change the whole dish. While cheddar is classic, try pepper jack for some heat. Mozzarella gives a gooey texture, while feta adds a tangy bite. You could even mix different cheeses for a rich topping. Just pick what you love!
Vegetarian or Vegan Versions
You can make this dish vegetarian by swapping chicken for chickpeas or lentils. Both add protein and texture. Use a vegan BBQ sauce to keep it plant-based. For cheese, try vegan cheese or skip it altogether. The stuffed sweet potatoes will still be tasty and satisfying. For the full recipe, check out the earlier section.
Storage Info
How to Store Leftovers
To keep your BBQ chicken stuffed sweet potatoes fresh, let them cool down. Once cool, wrap them tightly in plastic wrap or place them in an airtight container. Store them in the fridge for up to three days. This way, your meal stays tasty and safe to eat.
Reheating Instructions
When you’re ready to enjoy your leftovers, preheat your oven to 350°F (175°C). Place the stuffed sweet potatoes on a baking sheet. Cover them with foil to keep the moisture in. Heat for about 15-20 minutes, or until warmed through. You can also use the microwave if you’re short on time. Just heat them for 1-2 minutes, checking that they’re hot all the way through.
Freezing Tips and Guidelines
If you want to save your stuffed sweet potatoes for later, freezing is a great option. First, let them cool completely. Wrap each potato in plastic wrap, then place them in a freezer bag. Squeeze out as much air as possible before sealing. They can stay frozen for up to three months. When you’re ready to eat, thaw them in the fridge overnight. Reheat them using the oven or microwave for the best taste. For the full recipe, refer to the earlier section.
FAQs
Can I use other types of potatoes?
Yes, you can use other types of potatoes. Russet potatoes are a great choice. They are starchy and fluffy. If you prefer, you can also use Yukon gold potatoes. These potatoes have a creamy texture. Just remember to adjust the cooking time according to the type and size of potato.
How do I make this recipe healthier?
You can make this recipe healthier in a few ways. Use skinless chicken breast instead of rotisserie chicken. This will cut down on fat. You can also reduce the amount of cheese. Try using low-fat cheese or omit it altogether. Adding more veggies, like spinach or bell peppers, can boost nutrition too.
What can I serve with BBQ Chicken Stuffed Sweet Potatoes?
These stuffed sweet potatoes are versatile! You can serve them with a fresh salad for a light meal. Roasted veggies also pair well with this dish. If you want something heartier, consider serving corn on the cob or coleslaw. All these sides balance the flavors nicely.
How to adjust cooking time for larger potatoes?
If you use larger potatoes, increase the baking time. Start by adding 10-15 minutes to the initial baking time. Check them for doneness by piercing with a fork. They should feel soft all the way through. Ensure the filling is hot and the cheese is bubbly before serving.
This blog post covered everything you need for BBQ Chicken Stuffed Sweet Potatoes. We talked about the ingredients, how to prepare them, and tips to make them better. You can even try variations for different tastes. Proper storage and reheating are key for leftovers too.
In the end, this recipe offers a fun meal that’s easy to customize. Enjoy making it your own!
