Make your meals healthier and tastier with crispy baked falafel! This easy recipe combines chickpeas, fresh herbs, and spices for a deliciously crunchy bite. Perfect for a healthy lunch or dinner, you can enjoy them in pita, salads, or with your favorite sauces. With just 15 minutes of prep and a little baking time, you can bring this Mediterranean delight to your table. Click through to discover the full recipe and tips for serving!
1 can (15 oz) chickpeas, thoroughly drained and rinsed
1 small onion, coarsely chopped
2 cloves fresh garlic, minced
1/4 cup fresh parsley, finely chopped
1/4 cup fresh cilantro, finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon baking powder
2 tablespoons flour (choose whole wheat or all-purpose)
2 tablespoons extra virgin olive oil
Salt and freshly cracked pepper to taste
Optional: 1 teaspoon chili powder or smoked paprika for a smoky, spicy flavor