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- 4 medium-sized sweet potatoes - 4 tablespoons extra virgin olive oil - 4 cloves garlic - 1/2 cup freshly grated Parmesan cheese - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - Sea salt and black pepper - Fresh parsley Sweet potatoes are the star of this dish. Their natural sweetness pairs well with flavors like garlic and cheese. Olive oil makes everything crispy and rich. Garlic adds a strong, tasty punch. Parmesan cheese gives a salty, nutty flavor that completes the dish. When it comes to seasoning, dried oregano brings a warm, earthy taste. Smoked paprika adds a hint of smokiness that elevates the dish. Salt and pepper enhance all the flavors, making them pop. Finally, fresh parsley adds a burst of color and freshness, making the dish look and taste even better. By using these ingredients, you create a mix of flavors that dance together. Each bite offers sweetness, saltiness, and a touch of spice. You will love how easy it is to make this dish special with just a few key ingredients. {{ingredient_image_2}} - First, preheat your oven to 425°F (220°C). - Line a large baking sheet with parchment paper. This helps with clean-up later. - In a big bowl, add the sweet potatoes. Then pour in the olive oil. - Add the minced garlic, dried oregano, smoked paprika, and a pinch of salt and pepper. - Use your hands or a spatula to mix well. Make sure each sweet potato cube gets coated in oil and spices. This gives them a great flavor! - Spread the sweet potatoes onto the lined baking sheet. Leave space between each cube. - Roast in the oven for 25-30 minutes. Flip the cubes halfway through cooking. This helps them cook evenly. - In the last 5 minutes, sprinkle the Parmesan cheese over the sweet potatoes. Let it melt and get crispy. - Once they look golden and crispy, take them out and let them cool for a few minutes. To get the best results, set your oven to 425°F (220°C). This high heat brings out the natural sweetness in the potatoes. It also helps create that crispy texture we all love. Spacing is key. When you spread the sweet potatoes on the baking sheet, make sure they are not crowded. Each piece needs room to breathe. Proper spacing allows hot air to flow around each cube. This way, they roast evenly and turn golden brown. Want to amp up the flavor? Try adding more spices. A pinch of cayenne pepper can add heat. Or sprinkle in some garlic powder for an extra garlic kick. You can also swap the Parmesan for other cheeses. Cheddar gives a sharp flavor, while feta adds a tangy twist. Explore your options and find what excites your taste buds. When it comes to plating, make it fun! Serve the roasted sweet potatoes on a large platter. Drizzle any extra olive oil from the baking sheet over the top. This adds flavor and makes it look nice. These sweet potatoes pair well with many dishes. Serve them alongside grilled chicken or fish. They also go great with a fresh salad. This makes for a colorful and tasty meal. Pro Tips Choose the Right Sweet Potatoes: Look for firm, smooth-skinned sweet potatoes. Avoid any that are soft or have blemishes for the best texture and flavor. Don't Skip the Olive Oil: Properly coating the sweet potatoes in olive oil is essential for achieving that crispy exterior. Don’t be shy with the oil! Experiment with Cheese: While Parmesan adds a lovely flavor, you can also try other cheeses like feta or aged cheddar for a delicious twist. Garnish for Flavor: A sprinkle of fresh herbs like thyme or rosemary can elevate the dish. Try incorporating them along with the parsley for a more complex flavor profile. {{image_4}} You can change the flavors of garlic Parmesan roasted sweet potatoes with different toppings. Adding fresh herbs enhances the dish. Try thyme or rosemary for a fragrant twist. Just sprinkle them on before roasting. You can also swap out the Parmesan for other cheese types. Feta or goat cheese adds a tangy kick. Cheddar gives a sharp flavor that pairs well with sweet potatoes. Experiment to find your favorite mix! If you want a faster way to cook, try air frying. Cut the sweet potatoes smaller, about half an inch. Toss with the oil and spices, then place them in the air fryer. Cook at 400°F for about 15-20 minutes. Shake the basket halfway through for even cooking. Grilling sweet potatoes is another fun option. Slice them into thick rounds. Brush with olive oil and season as you like. Grill over medium heat for about 10-15 minutes on each side. This method brings a nice smoky flavor. If you don’t have sweet potatoes, use other root veggies. Carrots, parsnips, or beets can work well. Cut them into similar-sized pieces and follow the same steps. You can also use butternut squash. Peel and cube it, then season just like you would with sweet potatoes. The taste will be sweet and nutty, which is delicious! To keep your garlic Parmesan roasted sweet potatoes fresh, store them in airtight containers. This helps lock in flavor and moisture. Make sure to let them cool before sealing them up. You can keep them in the fridge for up to four days. If you notice any signs of spoilage, it's best to toss them out. When you're ready to enjoy leftovers, reheating is key. The best way to reheat these sweet potatoes is in the oven. Preheat it to 375°F (190°C) and spread the sweet potatoes on a baking sheet. This helps maintain their crispy texture. Bake for about 10-15 minutes or until hot. Avoid using the microwave, as it can make them soggy. For extra crispiness, you can broil them for a minute or two at the end. Enjoy them warm and crispy! If you want a vegan option, try nutritional yeast. It gives a cheesy flavor without dairy. You can also use other hard cheeses like Pecorino Romano or Grana Padano. Both add a nice salty taste. Yes, you can prep sweet potatoes a day ahead. Just cut them and toss them with oil and spices. Store them in an airtight container in the fridge. This way, they are ready to roast when you are. Roast sweet potatoes for about 25-30 minutes. They should be tender inside and crispy outside. Flip them halfway through for even cooking. When the edges are golden, they’re done! This blog post explored how to prepare delicious roasted sweet potatoes. You learned about key ingredients like sweet potatoes, garlic, and Parmesan cheese. I shared clear steps to roast them perfectly, plus tips for flavor and serving. You can even try different toppings or cooking methods. Store leftovers well and reheat to keep them crispy. Roasted sweet potatoes are versatile and tasty, making them a great addition to any meal. Enjoy the process, and have fun experimenting with flavor!

Garlic Parmesan Roasted Sweet Potatoes

Deliciously roasted sweet potatoes tossed in garlic, olive oil, and topped with Parmesan cheese.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 200 kcal

Ingredients
  

  • 4 medium-sized sweet potatoes, peeled and cut into 1-inch cubes
  • 4 tablespoons extra virgin olive oil
  • 4 cloves garlic, finely minced
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • to taste fine sea salt and freshly cracked black pepper
  • for garnish fresh parsley, finely chopped

Instructions
 

  • Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.
  • In a robust mixing bowl, combine the diced sweet potatoes with the olive oil, minced garlic, dried oregano, smoked paprika, and a generous pinch of salt and pepper.
  • Use your hands or a spatula to carefully toss the sweet potatoes until they are thoroughly coated with the oil and spices.
  • Transfer the sweet potato mixture onto the prepared baking sheet, spreading them out in a single layer.
  • Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping halfway through.
  • During the last 5 minutes of roasting, sprinkle the grated Parmesan cheese over the sweet potatoes.
  • Once roasted to perfection, remove the sweet potatoes from the oven and let them cool for a few minutes. Serve warm, garnished with fresh parsley.

Notes

Serve on a large platter with a drizzle of olive oil and fresh parsley for garnish.
Keyword garlic, Parmesan, roasted, sweet potatoes